Welcome to the Steel Mace Flow Level 1 Certification
Who is this Certification For?
Everyone! We have had students as young as 7 all the way up to students in their 70’s. The Level 1 Certification will give you the knowledge and experience to build a foundation for your personal mace practice as well as set you up to coach others successfully.
What To Bring
We highly recommend bringing snacks/drinks to keep yourself energized for the duration of the certification. We will have a 60 minute lunch break.
The primary intention of this certification is
to provide you with a thorough education on how to effectively perform the steps and movements of SMF™️, successfully coach others through the program, and how to use the Flow Builder System and incorporate it into your fitness regimen.
During the length of this certification, we will emphasize the use of structure-specific to SMF™️, demonstrate and explain the benefits of total body engagement, with and without the mace in hands, as well as the application of hand transitions and mace sequencing to perform smooth dynamic and effective transitions. By the end of this Level One Certification, you will be able to perform and instruct others on the Level 1 Content in addition to gaining a deeper understanding of why SMF™️ is beneficiary to all skill levels of fitness and the results that can be anticipated depending on the degree of application towards the program.
The inspiration for the Level One Certification comes from our love for the mace and recognizing the need to build a structural and sound platform to educate, strengthen and empower those who flow so that they receive the education and support they deserve on top of instilling the basic movement patterns and conditioning it takes in order to advance to Level Two certification.
Coaches: Leo Savage
Date: April 18th-19th
Time: 9-6 (both days)
*check in starts at 8:30*
Location: Kaizen Performance Center
1811 Industrial Boulevard, Suite 105,Norman, OK, 73069,
Contact Info: email@example.com
*Tickets are non-refundable once purchased. You may transfer the ticket to another certification date, gift to another person or use the credits to buy the online course.*
The SMF™️ Level 1 material was designed and put together by Leo “Savage” Urquides and is not to be recreated or taught without proper consent from SMF and having gone through Level1 and 2 Certifications. Should monetary gain be attempted without consent, legal action will be taken.