Mace Dojo NYE Intention & Flow Party

Led by Jeffrey Ochs

Day: December 31st

Time: 5pm-6:30 pm CST

Where: Mace Dojo

Sign up can be found under Mace Dojo Calendly Schedule

Price: $20-Dojo Members $30 non-Dojo Members

Non-Dojo Members please contact steelmaceflow@gmail.com to sign up

Flow. Set Intentions to Own 2021. Meet the end of 2020 swinging.

Join Coach Jeffrey for a celebration of mace and mind to end 2020 and welcome 2021. Show up with your mace, a pen and your Steel Mace Flow journal!

We will begin with our journals, set some intentions and then begin to move and flow together to celebrate this transition with our combined strength. There will be lots of time for swings. 1000 swings is a rite of passage. This is your time. Finally we will breathe together and find stillness.

Days

Saturday December: 4th,11th,18th

Thursday, December: 31st

Time: TBD

Requirements :Mace Dojo Membership

On December 4th, join coach Serena for 4 weeks of Mace Animal specific  education, workouts and flows.

  • Close Chain Mobility Prep
  • Bodyweight Basics and Fundamentals
  • Integrate the Steel Mace into your Bodyweight Practice
  • Mace Animal Transitions/Flows/Workouts
  • Round Table Discussion

SMF Indian Clubs Certification

by Zackary Yanyk

Register Me

This 6 week online course is designed to provide an in depth learning experience  for the practitioner or the coach. Both will benefit and both will succeed!

–Technique and Safeties–

–Create Moves and Flows–

–Movement Theory Discussion–

–Weekly Homework –

–Recorded Classes–

To complete the certification, and become a certified SMF Indian Clubs coach/student you will be challenged with a final test of knowledge and skill! Are you ready Warriors?

Class begins January 2nd, 2021

Welcome to your Steel Mace Training Arena, Mace Dojo.

  • Mace Dojo Pass

    Mace Dojo is an online  subscription and donation based Steel Mace Education, Fitness and Flow Platform. It was created in an effort to bring the mace community together to learn, create, workout, flow and swing. All. Things. Steel. Mace.

    $10.00 / month